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Persian style bean stew
Persian style bean stew
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Servings Prep Time
4 people 3 hours
Cook Time
80 minutes
Servings Prep Time
4 people 3 hours
Cook Time
80 minutes
Persian style bean stew
Persian style bean stew
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Yum
Servings Prep Time
4 people 3 hours
Cook Time
80 minutes
Servings Prep Time
4 people 3 hours
Cook Time
80 minutes
Ingredients
  • 2 cups pinto beans
  • 1 piece tiny chopped potato
  • 1 piece tiny chopped onion
  • 2 tbsp Tomato Paste
  • 2 tsp Black Pepper Powder
  • 2 tsp Turmeric Powder
  • Salt
Servings: people
Units:
Instructions
  1. Soak the pinto beans 3 to 4 hours.
  2. Under medium to high heat add 5 cups of water into a pot. Drain the beans and add it to the pot. Cover unto beans are half cooked.
  3. Once beans are half cooked, add the potato. Add 1 tsp black pepper & 1 tsp turmeric powder. Add salt and stir. Bring the heat to low till beans are cooked, add 1 cup water if needed.
  4. Separately saute the onion in a pan. After half golden add the rest of black pepper & turmeric powder (
1 tsp each). Saute for few seconds. Then add the tomato paste and saute for few seconds. Add half a cup boiling water & stir. Let it boil for some seconds & then remove from heat.
  5. Once beans are cooked, add the paste to the beans & mix. Cover and let if cooke for another 5 minutes. After 5 minutes its ready, remove & serve. For garnishing, add the stew to the serving plate & clean the sides of serving plate. Take a desired cookie mould & place in the center. Fill the mould with chopped coriander or parsley. Then remove the mould slowing. Serve with fresh lemon juice & hot bread.
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