Sana

On my previous video I gave you some great tips on how you can eat whatever you like and still stay slim. Click here to watch.

In this video I am going to tell you how to reshape yourself and lose weight in just minutes.

This is great for the times you want to go to a party or you really need to get into your jeans you used to wear but now you struggle to fit in it.

Before I go ahead I must tell you the methods you are about to hear are just temporary which keep you reshaped for a period of time and it is not permanent so you must do it every time you want to reshape yourself.

Why?

Because in these methods you basically lose some parts of your body water which makes you look thiner and by drinking water later you will regain it again.

Method #1:

Wrap your body overnight.

Rub some moisturiser cream all over your belly  & legs, the thicker the cream is the better the results; warp them with cling wrap in multiple layers and secure it from opening (you might want to overwrap it with a bandage to prevent from opening. This will reduce 1 inch overnight from you waste line and legs.

Method #2:



Epsom Salt Wrap for 1 hour

Boil half a litre of water. Mix 2 to 3 tbsp epsom salt into it and mix well. Place a bandage which you want to use it for wrapping your waste line into the water and soak for 5 minutes. Remove the bandage and get rid of excess water and wrap it firmly around your waste line for an hour.

Method #3:

Epsom Salt bathing in the bathtub

Fill the bathtub with as hot water as your body can tolerate to bathe with; mix 5 tbsp of epsom salt in it and let it resolve completely with water. Sit in the water for 20 to 30 minutes or as long as your body can take the heat.

The above methods are guaranteed for losing 1 inch and reshaping your body in minutes to get ready for your party or to fit in your jeans.